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Sprouting Beans (Video)

Why Sprout A Bean

Sprouting beans and grains offer tremendous weight loss benefits because the soaking process changes their nutrient profiles and makes it easier to digest.

 

“In this short video, you’ll learn how to sprout mung beans using a juice carton, so you can have tasty, fresh bean sprouts in just a few days for dishes such as stir-fries and soups.”

How to Sprout Mung Beans (Video) – Organic Gardening – MOTHER EARTH NEWS

Follow the link for written directions 🙂


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Food and Weight Loss