healthy lifestyle, weight loss

Review from author “Eat This, Not That” news article

My hubby pulled this up in his daily Yahoo news search and I want to post this because it confirms that food can impact weight loss.  Many people struggle with soda (diet included) and this article does a great job explaining 7 things that my Reset shows to be beneficial as well.

7 Amazing Things that Happen to Your Body When You Give Up Soda

  1. Less hungry…and the impact of sugar
  2. Looking younger
  3. Lose weight…and how insulin leads to weight gain
  4. Sick less often…and gut health!
  5. Less “hidden” fat…and weight gain
  6. Stronger bones
  7. More energy…and impact of caffeine