What are the top 5 common fermented, probiotic drinks that will boost your weight loss by helping to establish a healthy gut?
Whole grains aren’t just for meals! Learn how to unlock more nutritional benefits from whole grains by fermenting the grain first.
Lose weight just by switching to a fermented, probiotic kefir soda sweetened with fruit juice.
Not for the faint of heart, but highly nutritious and great to have on hand for smoothies and salad dressings. The secret: let it sit and age to unlock its greatness.
Hands down, the best and well-known probiotic drink that grows on its own and multiples freely. Make your own and pass on a Mother 😉